Services

Quality Evidence-Based Psychology Services are used such as Cognitive Behavioural Therapy, Acceptance Commitment Therapy and Schema Therapy in both face to face or telehealth formats for a wide range of difficulties including:

• Depression

• Anxiety

• Social Anxiety

• ADHD

• Stress & Burn Out

• Grief and Loss

• Coping with Life Changes

• Anger and Impulse Control

• Addictions

• Perinatal / Postnatal Depression

• Self-esteem and Confidence

• Workplace Issues

• Sports Psychology

• Women's Well-being

• Sexuality

• Relationship Difficulties

• Childhood trauma